“In a society that profits off your self-doubt,

liking yourself is a rebellious act.”

 
Ada_7.17.2021-44.jpg
IMG_0929.jpg
mosphotos-46.jpg
IMG_0928.jpg
f1f655c3-c8a5-4207-84b7-b02944c331bc.jpg
Ada_7.17.2021-33 (1).jpg
 

Health, fitness, & confidence has been homogenized by social media algorithms & fit-fluencers.

We’re here to help you find the best version of YOU, in a system that’s structured to do the exact opposite.

 
 

The level of support you crave.

1:1 Coaching . Workshops . Community . Ongoing Curriculum.

 
 

 Meet the coaches.

 

Coach Morgan

  • I’m a mom of three and active duty Marine Corps spouse. I’m originally from Connecticut, attended the University of Washington in Seattle, and am currently residing in Okinawa, Japan (by way of Southern California).

    I’m a full blooded Leo, love a good bagel with lox, and could watch the Great British Bake Off on repeat if left to my own devices.

  • Pre-Prep is designed to take the bodybuilding lifestyle to the next level. If you’re interested in competing, want to prep for a photoshoot, or are a coach looking to increase your knowledge and skillset, this is the program for you.

    Learn the training, nutrition, and mindset skills you need to push the limits of your potential.

  • Bikini, Figure, Wellness, and Physique coaching in the NPC (or equivalent, ie: CPA, FWJ.)

  • Certified Personal Trainer: International Sports Sciences Association

    Certified Sports Nutritionist: International Sports Sciences Association

    Health Mindset Coaching Certified: Health Mindset Coaching Certification, Dr. Kasey Jo Orvidas

    The Excellence Program: Bodybuilding Coaching Mentorship, Kuba Sylvester-Cielen & Meg Sylvester -Cielen

    NPC Figure Competitor: Overcome and Become

Coach Ada

  • I’m originally from Poland, currently residing in the boring state of Indiana. I’ve been in the states almost 13 years! I am an avid Harry Potter fan (not on board with the TV series though…), and I read and watch anything horror and psychological thriller related as my way to relax. I have 2 dogs, 2 cats, 9 chickens, and a hedgehog named Tater Tot! I’m a huge chocaholic, coffee addict, and if I had to eat one dinner for the rest of my life it would be either burgers or pizza.

  • Customized Nutrition Coaching & Personal Mastery.

    My specialty is in helping you create a baseline that is rooted in unconditional confidence and acceptance. Understanding self sabotage, stepping away from fad diets and disordered eating patterns, creating safety around all foods, transforming your relationship with your body and yourself, and ultimately empowering you to be the most confident and happy version of yourself so that, if you choose to, you can pursue any of your future goals from an even more powerful place.

  • PN1 Certified Nutrition Coach

    TriggerMapping Certified Coach (Emotional Eating Specialist)

    Certified Mastery Method Coach - Institute for Coaching Mastery, Alyssa Nobriga

Coach Erin

  • I am from North Carolina (born & raised) and graduated from UNCC. I have two dogs. I love being outdoors (weather permitting), reading (no specific genre) and watching mostly anything (but Friends is constantly on repeat). I love bagels, pasta, steak and sushi! I also love to bake when I have the time and the most requested item for any holiday/get-together is any form of cheesecake!

  • Customized Nutrition Coaching, Personal Training, and Mindset Support.

  • NASM Certified Personal Trainer

    NASM Certified Nutrition Coach

    GGS Pre/post-natal

 
 
 

Work with us.

 

 
 
 
 

Fill out a coaching inquiry form 👇

We’ll reach out within 48 hrs via email to schedule a consultation.


IMG_4929.jpg
rebellious-coaching-morgan-coaching-feedback (3).png
IMG_4928.jpg
IMG_4234.jpg
IMG_4236.jpg
rebellious-coaching-morgan-coaching-feedback (6).png
Screen Shot 2023-01-27 at 4.13.56 PM.png
rebellious-coaching-morgan-coaching-feedback (1).png
Screen Shot 2023-01-27 at 4.15.47 PM.png
SS Client Resources.png
rebellious-coaching-morgan-coaching-feedback (2).png
rb-welcome.png
SS+Daily+Logs.jpg
SS+_The+Vault_+Tracking+Macros+101.jpg
 

Testimonials

Client Testimonials

“I thought I was signing up for macro coaching and while I did receive that and it was great, it’s not what I’m most grateful for. Weekly check-ins with you changed how I choose my goals, how I go about working towards them, how I speak to myself when things don’t go as planned…They’ve changed how I think about food and rest…they’ve changed everything.”

“You’re the first coach I’ve ever worked under that asked me how something made me feel. I think that says it all.”

"I didn't realize how important it was to improve my relationship with my body before I set specific goals. The goals I thought were important to me aren't that important to me anymore. I'm setting so much more fulfilling and enjoyable ones now.”

"I trust myself in a way I couldn't even imagine 6 months ago. I know I'll do the things I say I'll do because I've proven that over time, thanks to all the habit and mindset work we did.”

"I don't fear food anymore. I never thought I'd see the day where I could order pasta or eat ice cream with my kids without guilt."

"These last few months trusting the Rebellious ways is not just giving me hope, because that’s not always in our control, but it’s giving me confidence. Working alongside you and seeing your own journey, but listening to all your tips, tricks, dos and don’ts, is helping me grown not just as an athlete, but as an almost 24-year-old woman.

Each day I’m in Rebellious is another day that I grow confident in expressing my voice and owning my choices."

“Learning tools and strategies beyond tracking macros or counting calories changed my mind about nutrition and food and my body. I now know what true physical and psychological satisfaction feels like.”

“I no longer identify as a perfectionist LOL. I’m allowing myself more leeway and ultimately progressing so much more because of it.”

“I’m the heaviest I’ve ever been, love my body more than ever, and ordered a bikini. A BIKINI.”

 
calling all shoulds 🫢
raise your hand if you’re a little toooo good at it 🫢 interested in more resources like this? join our coaching collective! you’ll immediately gain access to a library of tools for situations just like this 🧰 & you’ll recei
repeat after me: 👏nutrition 👏 is 👏 a 👏 skill 👏 ❌ you don’t need to know how to cook complicated meals. ❌ you don’t need to shop at whole foods & erewhon. ❌ you don’t need to have a ton of time on your hands. ✅ you do nee