“I thought I was signing up for macro coaching and while I did receive that and it was great, it’s not what I’m most grateful for. Weekly check-ins with you changed how I choose my goals, how I go about working towards them, how I speak to myself when things don’t go as planned…They’ve changed how I think about food and rest…they’ve changed everything.”

“You’re the first coach I’ve ever worked under that asked me how something made me feel. I think that says it all.”

"I didn't realize how important it was to improve my relationship with my body before I set specific goals. The goals I thought were important to me aren't that important to me anymore. I'm setting so much more fulfilling and enjoyable ones now.”

"I trust myself in a way I couldn't even imagine 6 months ago. I know I'll do the things I say I'll do because I've proven that over time, thanks to all the habit and mindset work we did.”

"I don't fear food anymore. I never thought I'd see the day where I could order pasta or eat ice cream with my kids without guilt."

"These last few months trusting the Rebellious ways is not just giving me hope, because that’s not always in our control, but it’s giving me confidence. Working alongside you and seeing your own journey, but listening to all your tips, tricks, dos and don’ts, is helping me grown not just as an athlete, but as an almost 24-year-old woman.

Each day I’m in Rebellious is another day that I grow confident in expressing my voice and owning my choices."

“Learning tools and strategies beyond tracking macros or counting calories changed my mind about nutrition and food and my body. I now know what true physical and psychological satisfaction feels like.”

“I no longer identify as a perfectionist LOL. I’m allowing myself more leeway and ultimately progressing so much more because of it.”

“I’m the heaviest I’ve ever been, love my body more than ever, and ordered a bikini. A BIKINI.”